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Our Therapists Offer Anxiety Treatment In Cantonese and English

"Hello, I'm Hei, a Clinical Psychologist at Anxious HK. With years of experience in helping people of all ages manage anxiety, I've come to understand that anxiety is often misunderstood and stigmatized. Rather than simply attempting to eliminate it, I believe that it's essential to develop a better understanding of anxiety so that we can learn to live with it more effectively. I'm here to support you on your journey towards healing and growth."

Anxious Hong Kong


  • PsyD Doctor in Clinical Psychology (US)

  • Postgraduate Certificate in Children & Adolescent Psychiatry (CUHK)

  • Master of Science in Lifespan Neuropsychology (UK)

  • Bachelor of Science (Hons) in Psychology (UK)


Professional Membership:

  • Hong Kong Society of Counselling & Psychology Registered Clinical Psychologist (HKSCP Reg. #0181)

  • Asian Professional Counselling & Psychology Association Registered Counsellor (#RC220028)

  • Fellow Member of ACCPH with Supervisor Status (FACCPH)

  • SDS Accredited Cognitive Behavioural Therapy Practitioner (PCBT)

  • Chartered Member of British Psychological Society (CPsychol)

  • British Psychological Society Registered Test User (RQTU380974)

  • Graduate Member of Hong Kong Psychological Society

Dr. Hei Chang

Anxious Hong Kong


  • Doctor of Philosophy in Psychology (Candidate)

  • Master of Science (Distinction) in Psychology of Health And Wellbeing

  • Bachelor of Science (Hons) in Psychology

  • Certificate in Cognitive Behavioural Therapy

  • Certificate in Life Coaching

  • HarvardX Certificate in MCB80x Neuroscience


Professional Membership:

  • Senior Member of ACCPH with Supervisor Status (SMACCPH)

  • SDS Accredited Cognitive Behavioural Therapy Practitioner (PCBT)

Honors & Awards:

  • Doctoral Research Conference - Best Early Stage Research Prize

  • Dean's Prize Award - Innovation and Impact in Masters Research

  • MSc Best Masters Psychology Research - Masters Psychology Prize

Stefan Dalton

"Hi, I'm Stefan, a CBT therapist at Anxious HK. I specialize in helping clients overcome anxiety through evidence-based techniques. Together, we'll identify negative thought patterns and behaviors that are contributing to your anxiety, and develop practical strategies to overcome them. You are not alone."

You Are More In Control Than You Think

Have a preferred therapist? Let us know!

Your therapist will be in touch very soon :)

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