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Who We Are

At Anxious Hong Kong, we specialize in treating anxiety and related disorders. We provides evidence-based treatment for individuals struggling with anxiety disorders, including generalised anxiety disorder, panic disorder, social anxiety disorder, health anxiety disorder, post-traumatic stress disorder, specific phobia, agoraphobia and obsessive-compulsive disorder, etc.


Anxious Hong Kong therapists provide therapy in both Cantonese and English. Our therapists will help you identify and change negative thought patterns and behaviours that contribute to your anxiety, enabling you to develop effective coping strategies and techniques to manage your symptoms. With a warm and supportive environment, Anxious Hong Kong is committed to helping you overcome your anxiety, regain control of your lives, and achieve your goals.


Our team are psychologists, psychotherapists, and psychological wellbeing officers will be by your side as you learn to overcome and manage your symptoms as well as achieve lasting recovery. We are dedicated to providing you with the tools and resources you need to manage your symptoms and improve  overall quality of life. 


Sign up for a 15-minutes FREE chat with a therapist to see if our therapy is for you

Well done for reaching out. You are one step closer to feeling better :) Our team will be in touch shortly!

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